BTS’s Jungkook has just participated in an exciting new interview with Rolling Stone.
On January 3, Rolling Stone published a special interview and photoshoot featuring Jungkook. During the interview, Jungkook took the opportunity to discuss his career up until now, and reveal some of the lifestyle habits and mindsets that keep him motivated.
Jungkook explained that he’s careful not to let his busy lifestyle overwhelm him. “When I’m not onstage, I try to keep my mind empty and avoid overthinking. I pour out my inspiration when I’m working on an album or preparing for a performance. But in daily life, I prefer to keep things simple and think in a straightforward way.”
He revealed that his viral hit solo song ‘Seven‘ was a career milestone, and one that still holds special significance to him. “Working on the song ‘Seven’ felt like the most important and special moment for me. That song is what allowed me to continue working up to now… I really loved ‘Seven’ and felt confident performing it, but I was still surprised by how well it was received. That reaction gave me even more confidence.”
Jungkook’s success with ‘Seven’ only motivated him to work harder in the future. “After releasing my solo album ‘GOLDEN,’ there were things I wished I had done better – both in the songs and the performances. But those regrets are what motivate me to keep working harder and improving… This is a time where I can evaluate whether I can take another leap forward. Rather than doing the same kinds of performances or similar songs repeatedly, I’m trying new things and continuing to evolve so I can show different sides of myself.”
Jungkook also gave fans a glimpse into his preparations for BTS’s comeback, revealing that he is currently trying to lose weight. “These days, I’m on a diet and only eat one meal a day. So I really look forward to that one meal. I find myself thinking, ‘What should I eat today?’ and waiting with patience. When I finally eat, I feel a sense of achievement.”
He’s also focusing more on exercising and eating healthy lately: “I’ve been trying to focus more on my health. I’ve been doing a lot of physical activities like badminton, bowling and jogging… My attitude towards time has shifted as well. I try to avoid things that are bad for my body. I used to drink [alcohol], but now I’m trying to refrain from it. I want to use my time more meaningfully and cherish it. Doing something consistently, even if it’s small, is more important than making a big effort just once. Every morning before I take a shower, I do some cardio, and I do the same thing before bed. That routine changes the way I approach people, the way I approach food. It gives me a sense of accomplishment and confidence because I stuck to my routine for the day.”
Jungkook’s feature in Rolling Stone also included a special pictorial:








